Questions about what it’s like to work together?

We provide in-person therapy sessions in Walnut Creek, California, and virtual therapy throughout California. All online sessions are conducted through our secure, HIPAA-compliant client portal.

Online therapy offers flexibility, privacy, and convenience. We use Sessions Health a HIPAA-compliant telehealth platform, where you can easily log in from your phone, tablet, or computer.

Whether you’re a new mom holding your baby, a working professional between meetings, or someone seeking therapy from the comfort of your car or backyard, virtual sessions can meet your needs. You’ll receive the same quality of care and connection as you would in person—just from wherever feels best for you.

Yes! We offer in-person therapy at our Walnut Creek office, located in a cozy, private space designed with your comfort in mind. Our office is stroller-friendly and has a changing table, snacks, and tea available to help you settle in.

We are in-network with Alameda Alliance. For all other insurances, we are considered out-of-network providers and can offer superbills to support partial reimbursement through your PPO plan.

• Standard 50-minute therapy session: $225

• EMDR Intensives: Custom pricing based on length and format.

• Payment plans are available for EMDR Intensives to support accessibility.

Learn more on our Investment in Therapy page.

Your first therapy session is a chance for us to get to know each other and lay the groundwork for our work together. We’ll review your paperwork, talk through your concerns, and create a collaborative treatment plan with personalized, measurable goals. Most clients leave their first session feeling hopeful and supported.

Therapy is not one-size-fits-all. Your length of therapy depends on your unique goals and how you progress over time. Most clients begin with weekly sessions, and as symptoms improve, they move to bi-weekly or monthly check-ins, eventually graduating from therapy when they feel ready.

Paying privately for therapy gives you the most flexibility and privacy. You can choose the frequency, duration, and focus of your treatment—without needing a mental health diagnosis or navigating insurance limitations.

We don’t have to follow strict insurance guidelines, which means your care can be fully personalized to your needs.

If you’d like to use your PPO out-of-network benefits, we’ll provide a superbill you can submit for partial reimbursement. Please note: insurance claims require a mental health diagnosis, which becomes part of your medical record.